What’s the Best Type of Water to Drink? Reverse Osmosis. "It is so pure that it can in fact be cooled past freezing without actually turning. Distilled Water. Distilled water is produced by boiling water and collecting. Alkaline Water. Alkaline water has a higher pH than regular tap water.If you are concerned about water purity affecting your health or a lack of pure water in your local supply, getting a high quality bottled water is the best way to avoid organic, inorganic, and bacterial contamination in the water you drink. For BodyNutrition’s #1 bottled water recommendation, click here.Because disease thrives in acidosis, drinking alkaline water is the fastest way to positively impact health and eradicate inflammation caused by excess acidity. High pH water (about 9.5) can alkalize the body at the cellular level and help the bloodstream maintain its appropriate pH. This, in turn, helps to increase energy, improve sleep, reduce pain, eliminate acid reflux, normalize blood pressure and weight, and resist disease.Bottlers can only claim spring water if their product is verified to be from a spring. (Other bottles will say things like "purified" and "distilled.") Like tap water, bottled water is generally safe to drink, although perceptions of it as "safer" than tap water are unfounded.
This video, https://www.youtube.com/watch?v=xlpPHliTTbc, can also be seen at https://www.youtube.com/playlist?list=PLKTjY73tu_195bHCvMLYs4EE1t9XO6Csg.Even with all the bottled water brands out there, tap water is still, by far, the best water to drink. If you’re able to consume the tap water in your area, do it. It’s the most neutral water and it’s already paid for (you might as well use the water you pay for in your utilities!).The Best Bottled Water This Year. Which is the best bottled water? Most people don’t give a second thought to what bottled water tastes like. I mean it’s just water right? However, if you take a closer look (or taste, as would be appropriate in this case), you will notice that not all bottled waters are made equally.The first shipment of water had a best by date that had passed, but the state believed it was still safe to drink. The state.